Athletic club in Mayo announces January challenge

Ballina Athletic Club has announced details of its 31 Day January Challenge 2022.

Each year the club organises a 31-day challenge with a single goal in mind: to get active every day in January.

The challenge was first set up by the club in 2015 and has proven very successful to date.

Last year, almost 200 people made the commitment to exercise every day for a minimum of 30 minutes, keeping track of their activities and encouraging others through a private members page.

Participants this year are asked to donate €10, with proceeds going to the Belleek Woods Enhancement Project.

See the Ballina Athletic Club page on Facebook for a link to the private members page if you wish to take part.